📘 Chapter Notes – Fresh Food
✨ Important Words and Their Meanings (in Hindi)
| English Word | Hindi Meaning (Layman) |
|---|---|
| Fresh | ताज़ा |
| Food | खाना |
| Fruits | फल |
| Vegetables | सब्जियाँ |
| Healthy | सेहतमंद, स्वस्थ |
| Energy | ताकत |
| Spoiled | सड़ा हुआ, खराब |
| Wash | धोना |
| Clean | साफ़ |
| Store | रखना, सहेजकर रखना |
| Fridge | फ्रिज (ठंडा रखने की मशीन) |
| Eat | खाना खाना |
| Smell | गंध |
| Dust | धूल |
| Body | शरीर |
📝 Chapter Explanation (Summary)
The poem “Fresh Food” explains why eating fresh and clean food is very important for our health.
Fresh food like fruits, vegetables, and milk have vitamins and minerals.
They make our body strong and give us energy.
Always eat food that looks, smells, and tastes fresh.
Spoiled food has germs that can make us sick.
Before eating, always wash fruits and vegetables to remove dust and germs.
Store food in a clean place or in a fridge to keep it fresh longer.
Eating healthy, fresh food helps us grow, play, and study well.
❓ 15 Important Questions and Answers
Q: What is fresh food?
A: Food that is not old, spoiled, or rotten is called fresh food.Q: Give examples of fresh food.
A: Apples, oranges, carrots, tomatoes, and fresh milk.Q: Why should we eat fresh food?
A: Fresh food keeps us healthy and gives us energy.Q: What happens if we eat spoiled food?
A: Spoiled food can make us sick.Q: How should we clean fruits and vegetables before eating?
A: We should wash them properly with clean water.Q: Why is it important to store food in a fridge?
A: The fridge keeps food fresh and safe from spoiling.Q: How do you know if food is fresh?
A: Fresh food smells good, looks clean, and is not discolored.Q: What should you do if you see dust on fruits?
A: Wash the fruits well before eating.Q: What gives energy to our body?
A: Fresh and healthy food.Q: What foods should you avoid eating?
A: Food that is rotten, smells bad, or looks spoiled.Q: Give two tips for keeping food fresh.
A: (1) Always cover food. (2) Keep it in a clean place or fridge.Q: Why should we not waste food?
A: Food is valuable; wasting is wrong because others may need it.Q: What do you learn from this chapter?
A: Eating fresh food is good for health and prevents sickness.Q: Name two healthy vegetables.
A: Carrot and spinach.Q: Should we share fresh food with others? Why?
A: Yes, because sharing is caring and everyone deserves healthy food.