🧠 Vocabulary Booster (20 words) — सरल हिंदी अर्थ

Read the Word then its Meaning. Try to use 3 in your own sentence! ✍️

📝 Summary (English) — ~250 words

“Conquering the Summit” is the inspiring story of Arunima Sinha, a national-level volleyball player whose life changed after a tragic train accident in April 2011. Losing a leg could have ended her sports dreams, but Arunima transformed her pain into purpose. While recovering with a prosthetic leg, she made a vow to scale Mount Everest—a goal many would deem impossible. She trained rigorously: first at the Nehru Institute of Mountaineering (Uttarkashi), then for about eighteen months, learning skills and building endurance.

Arunima sought guidance from Bachendri Pal, the first Indian woman to summit Everest. Bachendri told her, “You have conquered the Everest within you,” planting powerful belief. After 52 exhausting days on the mountain, Arunima summited Everest on 21 May 2013, becoming the first Indian female amputee to do so. At the top she unfurled the Indian tricolour and left a photo of Swami Vivekananda, whose thoughts inspired her resolve. Her success brought national recognition: the Padma Shri (2015) and the Tenzing Norgay National Adventure Award, among others.

Arunima’s achievements went beyond one peak. She set a new dream—the Seven Summits—and completed them, including Mount Vinson (Antarctica, Jan 2019), becoming the world’s first female amputee to climb it. Her autobiography, Born Again on the Mountain, captures her journey “from losing everything to finding it back.” Awarded an honorary doctorate by the University of Strathclyde, she continues to be a beacon of resilience, fortitude, and perseverance. Her message is simple: Never give up. Choose a worthy goal. Work hard—again and again—until you reach your own summit. 🏔️🇮🇳

📝 सारांश (Hindi) — ~250 शब्द

“Conquering the Summit” (शिखर-विजय) अरुणिमा सिन्हा की अद्भुत प्रेरक कहानी है। अप्रैल 2011 के रेल-दुर्घटना के बाद उनका पैर कट गया, पर उन्होंने हार नहीं मानी। कृत्रिम पैर लगने और फिजियोथेरपी के दौरान ही उन्होंने एवरेस्ट चढ़ने की प्रतिज्ञा कर ली—एक ऐसा लक्ष्य जिसे बहुत लोग असंभव मानते। उन्होंने उत्तरकाशी के नेहरू इंस्टिट्यूट ऑफ माउंटेनियरिंग से बेसिक कोर्स किया और करीब 18 महीनों तक कड़ा प्रशिक्षण लेकर अपनी सहनशक्ति और कौशल बढ़ाए।

प्रेरणा और मार्गदर्शन के लिए वे बछेन्द्रि पाल से मिलीं। बछेन्द्रि जी ने कहा—“तुमने भीतर वाला एवरेस्ट जीत लिया है”— यह वाक्य उनके आत्मविश्वास की लौ बन गया। 52 कठिन दिनों के अभियान के बाद 21 मई 2013 को अरुणिमा ने एवरेस्ट शिखर फतह किया और वे पहली भारतीय महिला दिव्यांग (अमप्यूटी) पर्वतारोही बनीं। शिखर पर उन्होंने तिरंगा लहराया और अपने आदर्श स्वामी विवेकानन्द का चित्र रखा। इसके बाद उन्हें पद्मश्री (2015) तथा तेनज़िंग नोर्गे राष्ट्रीय साहसिक पुरस्कार सहित कई सम्मान मिले।

एवरेस्ट के बाद उन्होंने सेवन समिट्स का लक्ष्य रखा और जनवरी 2019 में अंटार्कटिका की माउंट विन्सन चढ़कर विश्व की पहली महिला अमप्यूटी बनीं। उनकी आत्मकथा Born Again on the Mountain “सब कुछ खोकर पुनः पाने” की दास्तान दर्ज करती है। यूनिवर्सिटी ऑफ स्ट्रैथक्लाइड (ग्लास्गो) ने उन्हें मानद डॉक्टरेट प्रदान किया। अरुणिमा का संदेश सशक्त है—कभी हार मत मानो, लक्ष्य बड़ा चुनो, मेहनत करते रहो—हर किसी का एक अपना शिखर होता है, वहाँ तक पहुँचो। 🏔️🇮🇳

🎯 One-Word Answers (10)

1. Protagonist’s name — Arunima
2. Accident year — 2011
3. Highest peak climbed — Everest
4. Everest summit date — 21-05-2013
5. Guide/Mentor — Bachendri
6. Artificial limb — Prosthetic
7. Major civilian award (2015) — Padma Shri
8. Inspiration left at summit — Vivekananda
9. Antarctica peak — Vinson
10. Core quality — Resilience

✍️ Very Short Answer (10) — 2–3 lines

1. Why is Arunima called a beacon of hope?
   Because she turned a devastating accident into a mission, proving that strong will and hard work can rebuild life.
2. What vow did she make in hospital?
   She vowed not just to walk with a prosthetic leg but to climb Mount Everest.
3. Where did she train first?
   At the Nehru Institute of Mountaineering, Uttarkashi, followed by ~18 months of rigorous practice.
4. Who motivated her deeply?
   Bachendri Pal, who told her she had already conquered the Everest within.
5. When did she summit Everest?
   On 21 May 2013, after 52 demanding days on the mountain.
6. What did she do at the summit?
   She unfurled the Indian flag and placed a photograph of Swami Vivekananda.
7. Name two major honours she received.
   Padma Shri (2015) and Tenzing Norgay National Adventure Award.
8. What goal did she pursue after Everest?
   Completing the Seven Summits across all continents.
9. Which Antarctic peak did she climb?
   Mount Vinson (Jan 2019), becoming the world’s first female amputee to do so.
10. What is the key message of her life?
    Never give up; choose worthy goals and work tirelessly.

🧩 Short Answer (10) — 3–4 lines

1. How did Arunima convert adversity into achievement?
   After losing a leg, she set a bold goal—Everest—trained systematically, sought expert mentorship, and kept unwavering focus, turning pain into purpose.
2. Explain Bachendri Pal’s line: “You have conquered the Everest within you.”
   It means winning the inner battle—fear, doubt, and limitation—is the real summit. Once the mind is won, the outer mountain follows.
3. Why is her training described as rigorous?
   It demanded months of strength-building, technique, high-altitude practice, and discipline suited to world-class mountaineering.
4. What emotions did she feel on the summit?
   A surge of pride, relief, and an overwhelming sense of achievement—proof that her vow had turned into victory.
5. How does her autobiography’s title fit her journey?
   Born Again on the Mountain reflects her rebirth—losing much in the accident yet reclaiming life, purpose, and identity through climbing.
6. What do her awards signify?
   National recognition of courage, excellence, and the power of resilience that inspires millions beyond sport.
7. Why place Vivekananda’s photo at the summit?
   His teachings fueled her inner strength; leaving the photo symbolized gratitude and the spiritual force behind her climb.
8. How does she redefine “failure”?
   She says failure isn’t missing a target; it’s choosing small, unworthy goals. Big goals awaken big effort.
9. What qualities must a mountaineer have, as shown here?
   Determination, endurance, discipline, mental fortitude, and the humility to learn from mentors.
10. Why is her story relevant to students?
    It shows that with a clear goal and steady work, limitations can be crossed—be it studies, sports, or life.